Posted on June 12, 2018 October 9, 2018 by Adventure Performance Training Agility Ladder Two Ins Forward <span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span> Stand facing the ladder. Step into the first box leading with the right foot, followed by the left foot. Repeat sequence for the length of the ladder. Turn around and lead with left foot. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Click to print (Opens in new window) Related Posted on June 12, 2018 October 9, 2018 by Adventure Performance Training Post navigationPrevious post: Agility Ladder Two Ins BackwardNext post: Agility Ladder Two Ins Lateral
