Agility Ladder Two Ins Forward Stand facing the ladder. Step into the first box leading with the right foot, followed by the left foot. Repeat sequence for the length of the ladder. Turn around and lead with left foot. Posted on June 12, 2018October 9, 2018 by Adventure Performance Training Post navigationPrevious post: Agility Ladder Two Ins BackwardNext post: Agility Ladder Two Ins Lateral