Agility Ladder Two Ins Lateral Stand facing sideways to the ladder. Step into the ladder laterally placing both feet in each box, leading with the forward leg. Repeat sequence for length of ladder. At the end of the ladder, go opposite direction to return. Posted on June 12, 2018October 9, 2018 by Adventure Performance Training Post navigationPrevious post: Agility Ladder Two Ins ForwardNext post: Ball Back Extension