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Home / Strength Training / Lunge To Touch Forward

Lunge To Touch Forward

  • Stand with feet shoulder width apart and facing forward. 
  • Step forward and descend into a lunge position while reaching forward as shown. 
  • Return to starting position. 
  • Perform prescribed number of repetitions. 
  • Repeat on opposite leg.
Posted on June 13, 2018October 9, 2018 by Adventure Performance Training
Category: Strength Training

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