Posted on June 13, 2018 October 9, 2018 by Adventure Performance Training Lunge To Touch Rotating <span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span> Stand with feet shoulder width apart and facing straight ahead. Rotate to 90 degrees and perform a lunge, reaching towards lunging foot with opposite hand. Return to starting position. Perform prescribe number of repetitions. Switch legs and repeat. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Click to print (Opens in new window) Related Posted on June 13, 2018 October 9, 2018 by Adventure Performance Training Post navigationPrevious post: Lunge To Touch ForwardNext post: Lunge To Touch Sideways
