TRX STRENGTH MAINTENANCE CIRCUIT

The TRX Strength Maintenance Circuit is an effective workout during high volume endurance phases and to maintain strength, flexibility and mobility during the recovery phase.

  • TRX Superman
  • TRX Chest Press To Front Squat
  • TRX Sprinter Start
  • TRX 45 Degree Row
  • TRX Overhead Squat
  • TRX Power Pull
  • TRX Lunge To Balance
  • TRX Single Leg Hip Hinge